Nothing sounds much better than '10-day detox' for individuals constantly on-the-go and searching for a easy way to slim down, but is it feasible for any diet plan to full into such a category?

According to Dr. Mark Hyman, you can not just 2x powerful slimming detoxify your body in ten days by going sugar-free and flour-free, but you can also lose up to 10 pounds.

"Some animal research has shown that sugar is eight times more addictive than cocaine," said Hyman, as stated by the Ny Daily News. "Sugar is the new nicotine. Sugar is the new fat -- except fat is not addictive in the manner that sugar is. And worse, sugar actually causes diabetes and obesity." He indicates that 100 dieters using his program lost 10 pounds in 10 days throughout the tests he conducted for his latest book.
Hyman was puzzled why obesity remained for example problem for individuals; with the government pushing healthy foods, exercise and eating less, it seemed like more individuals must have been losing weight. The number show the real story, however; the newest obesity data indicates the number of overweight individuals has always been steady the past year, with some states actually seeing an increase.
It had not been until Hyman started researching this issue he discovered what he felt is the true driving cause behind America's wherewithal to lose weight.
"People can't manage their behavior as well as their eating as their tastebuds as well as their biology have all been hijacked by processed, hyper-palatable, high glucose, high sugar foods that drive their hormones and neurotransmitters to make them eat more," he says. "We're consuming pharmacological doses of sugar and flour nothing you've seen prior seen in the history of the human race. We're consuming typically 146 pounds of flour and 152 pounds of sugar each year. That's a lot."

Robert Lustig, MD, a UCSF pediatric neuroendocrinologist, has been speaking out concerning the possible risks with sugar for a number of years. He doesn't hesitate to sugar a poison, saying in university statements that sugar is far worse than fat when it comes to the obesity epidemic in the united states.
In '09, Lustig recommended completely eliminating unnatural and added sugars-like those who work in commercial beverages-from a person's diet.
Hyman's 10-day detox plan abides by similar beliefs, adding flour towards the selection of items to prevent. Flour, he explained, in addition to sugar, contribute to overeating by triggering the body to store food rather than burn it when preparing for any "starvation period" like those our ancestors used to experience. With today's abundance of food, that starvation period never occurs, and the stored energy in your body just is constantly on the build up as excess weight.
Eliminating sugar and flour immediately allows the body to begin burning stored calories.
"Not only do people lose an average of 8 pounds and 2 inches off their waist, however their blood sugar drops, their blood pressure level drops, their overall toxicity drops -- it's that dramatic," he said. "Your energy goes up, your mood improves, your digestion improves, the skin clears up, you sleep better, your joint pain goes away and the confusion lifts.I would like individuals to understand that they are only a few days away from health insurance and happiness if you eat real food," a doctor adds. "In just Ten days, they are able to see how persuasive the connection is between your food intake and just magic slim diet pills how you feel."
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Hyman says his diet has been field tested on countless individuals, but experts agree people need to look first at maintaining a healthy diet before they struggle for an extreme target weight loss like Ten pounds in 10 days. Dr. Hyman's suggested diet is considered sound nutritionally and really should be used as a lifestyle change as opposed to a quick weight-loss program.